Joey breaks down his latest reading on survival neurons, running in 20 degree weather, his tricks to heating up afterwards, Joey rolls out his favorite thanksgiving sides, the old school Italian thanksgivings in his family, his biggest non-Griess takeaways from the Blues big win against the Capitals, how big of a factor Parayko’s absence was in the Caps’ comeback and the way that Mikkola & Rosen has stepped up in the meantime.

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