The man who made St. Louis’ version of “The Catch”, Ricky Proehl, joins the show to talk about his return to St. Louis with the new XFL franchise, his favorite memories for St. Louis, what his coaching career has taught him, how he brings his playing career into his coaching, leaving and then returning to the game, what fans can expect from his group of players and his excitement to get started in 2023.

Learn more about your ad choices. Visit megaphone.fm/adchoices