7:00 – The number of the day is…EIGHT

7:15 – Four Down from NFL Week 9

7:30 – Ask Uncle Randy!

7:45 – TIOLI

8:00 – Fresh Take: CITY SC Sporting Director Lutz Pfannenstiel breaks down the recent run of moves and their preparation for Friday’s expansion draft

8:15 – Hall of Famer Bernie Federko on a locker room handling a situation they’ve never dealt with

8:30 – The Fight

8:45 – Rock & Roll

9:00 – Today’s Big Thing: Has Berube lost the locker room? Did ROR showing some fire during and after the game give you some positivity for Thursday’s matchup against San Jose?

9:15 – Former NFL coach Rick Venturi on the state of the Colts and the oddness of Saturday’s hiring

9:30 – St. Louis Blues Center Robert Thomas talks about fighting through a tough point in the season and his preferred vacation spot

9:45 – What’s on tap?

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