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Soccer 101: A St. Louis City SC Podcast

Welcome to Soccer 101, the safe space for St. Louis to learn about soccer. Join Moon Valjean and Matthew Rocchio for a weekly conversation to help educate you about the game of soccer, MLS and St. Louis CITY SC with some help from our friends in the game.

Latest Episodes

Preparing For The MLS Opening Weekend

Michelle and Moon prepare for the MLS season opening weekend! Follow Moon and Michelle on all socials @MoonValjeanHere @msmallmon. Moon can also be heard on The Rizzuto Show @RizzShow and his bands @GreekFire @GoldfingerMusic @TheTeenageDbags  
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Focusing On Some Starters

Michelle and Moon focus on STL CITY FC’s Burki, Klauss and Parker. Follow Moon and Michelle on all socials @MoonValjeanHere @msmallmon. Moon can also be heard on The Rizzuto Show @RizzShow and his bands @GreekFire @GoldfingerMusic @TheTeenageDbags  
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Substitution Changes And Coach Bradley Carnell

Michelle and Moon get into the history of substitutions and recent changes. Michelle interviews Coach Carnell as the season is upon us! Follow Moon and Michelle on all socials @MoonValjeanHere @msmallmon. Moon can also be heard on The Rizzuto Show @RizzShow and his bands @GreekFire @GoldfingerMusic @TheTeenageDbags  
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Michelle Tours City Park And The MLS Trophies

Michelle and Moon get into which sport’s trophies are cool and which one suck. Michelle finally tours City Park and rates it. Ronaldo sold one of his Ballon d’Ors. Follow Moon and Michelle on all socials @MoonValjeanHere @msmallmon. Moon can also be heard on The Rizzuto Show @RizzShow and his bands @GreekFire @GoldfingerMusic @TheTeenageDbags  
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World Cup Final Review and Top 3 Takeaways

Check out the SOCCER 101 Podcast… Michelle Smallmon and Moon Valjean from The Rizz Show review one of the most exceptional games in soccer history, the 2022 World Cup final, and follow it up with their TOP 3 Takeaways from the World Cup. Follow Moon and Michelle on all socials @MoonValjeanHere @msmallmon. Moon can also be heard on The Rizzuto Show @RizzShow and his bands @GreekFire @GoldfingerMusic @TheTeenageDbags
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Michelle Earned A Ton Of Yellow Cards And Moon Goes Messi

Michelle and Moon get into the World Cup in anticipation for the weekend’s FINAL! Moon switches to team Messi but is rooting for France and Michelle admits to earning a littering of Yellow Cards during her soccer career. Our hosts are also joined by Referee Don Tebeau to discuss the basics of the refereeing of the game. Follow Moon and Michelle on all socials @MoonValjeanHere @msmallmon. Moon can also be heard on The Rizzuto Show @RizzShow and his bands @GreekFire @GoldfingerMusic @TheTeenageDbags
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USA World Cup CONCACAF And Kudos To Tyler Adams

Michelle and Moon get into the US Men’s National Team’s World Cup run, the amazing ratings in St. Louis and some email questions about CONCACAF. Follow Moon and Michelle on all socials @MoonValjeanHere @msmallmon. Moon can also be heard on The Rizzuto Show @RizzShow and his bands @GreekFire @GoldfingerMusic @TheTeenageDbags
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What’s VAR? CITYPARK Jerseys World Cup And Ronaldo Drama

Michelle and Moon get into the inaugural match at City Park, the release of the new STL CITY SC jersey, World Cup excitement and the Cristiano Ronaldo drama. Follow Moon and Michelle on all socials @MoonValjeanHere @msmallmon. Moon can also be heard on The Rizzuto Show @RizzShow and his bands @GreekFire @GoldfingerMusic @TheTeenageDbags
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Lutz Pfannenstiel Explains The Draft Selections

Michelle and Moon were joined by ST. LOUIS CITY SC SPORTING DIRECTOR and German soccer legend Lutz Pfannenstiel (pronounced LOOTZ FAN-EN-SHEEL) as he breaks down each selection CITY SC made during the expansion draft. He talks in detail about each player and how they fit into the CITY SC philosophy and how that philosophy is based on ST LOUIS and how we do sports! You won’t want to miss this incredible insight from inside the “war room.” Follow Moon and Michelle on all socials @MoonValjeanHere @msmallmon. Moon can also be heard on The Rizzuto Show @RizzShow and his bands @GreekFire @GoldfingerMusic @TheTeenageDbags
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Stoppage Time PKS And The MLS Expansion Draft

Michelle and Moon explain what regulation, stoppage and extra time are and how PKS work. The MLS has a new champ and what to expect from the upcoming expansion draft for ST LOUIS CITY SC! Follow Moon and Michelle on all socials @MoonValjeanHere @msmallmon. Moon can also be heard on The Rizzuto Show @RizzShow and his bands @GreekFire @GoldfingerMusic @TheTeenageDbags
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